Post by Admin on Mar 24, 2016 23:56:44 GMT
True Peace Toronto is a group of mindfulness practitioners who meet to practice and learn mindfulness together. Our practice is based on the Zen Buddhist teachings of the Vietnamese monk Thich Nhat Hanh. We come from a variety of backgrounds and religious traditions.
Mindfulness is the energy of being aware and awake to the present moment. It is the continuous practice of touching life deeply in every moment of daily life. To be mindful is to be truly alive, present and at one with those around you and with what you are doing.
truepeacetoronto.ca/
Mindfulness is the energy of being aware and awake to the present moment. It is the continuous practice of touching life deeply in every moment of daily life. To be mindful is to be truly alive, present and at one with those around you and with what you are doing.
truepeacetoronto.ca/
